Here is a new blog post I just created, on weight loss and healthy eating. I quote the following Vatican Sayings:
54. Do not pretend to love and practice wisdom, but love and practice wisdom in reality; for we need not the appearance of health but true health.
59. The stomach is not insatiable, as most people say; instead the opinion that the stomach needs unlimited filling is false.
68. Nothing is enough to one for whom enough is very little.
69. The ingratitude of the soul makes a creature greedy for endless variation in its way of life.
71. Ask this question of every desire: what will happen to me if the object of desire is achieved, and what if not?
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You can find practical tips on weight loss and healthy eating on
my blog post: "An Epicurean Journey into Weight Loss"
