This is a very good article, which helps with creating positive emotions, motivation, and good decision making with the actual practice of your imaginary future self writing a letter to your present self:
https://www.washingtonpost.com/wellness/2024/03/28/future-self-present-well-being/
Perhaps something similar to Philodemus' "placing before the eyes" (not sure if we have anything on that on the forum yet).
