Posts by Kalosyni

From post 1 above:

Quote from Pacatus

I know this has been discussed before, but I forget. What exactly do we mean by “blessedness” (in simple terms)? It seems to me something like “sainthood” (say, in the sense of Orthodox Christianity – not the Lutheran “sainthood of all believers”.)

It does not seem like something I strive for, or am much interested in. I just try to live a happier life – in terms of more pleasure (kinetic/katastematic), less pain (physical/mental) by my choices, one day at a time.

But maybe I misunderstand …

I think that it is very important when approaching the study of Epicurus, the Letter to Menoeceus, and the word "blessedness" as it relates to Epicurean philosophy, to do so with the intention of "exegesis" (a critical interpretation of a text to discover its intended meaning).

There is something called an "exegetical fallacy" and one example of that type of fallacy is when someone fails to consider the historical context of texts and specific words - and this is called semantic anachronism. This occurs when a modern meaning of a word is read back into earlier literature, ignoring its original context, and the original historical and cultural context is ignored.

This fallacy leads to misinterpretation and can alter the implications and conclusion.

Being aware that semantic anachronism can occur is crucial when approaching the interpretation of an ancient text. Studying deeper into the historical context surround a text helps maintain the integrity of the text by respecting its historical and cultural background.

Once we examine the original context, and gather our general interpretation, then we can take the next step of seeing if there is a way to adapt any that texts "truths" to modern life.

And, everyone has unique and differing ways of adapting the material of Epicurus for their own personal lives (this would be called "eisegesis" because it is "adding into something".)

But generally we should all see fairly similar exegetically interpretations, or at least be able to see how these interpretations are formed.

The truth of the matter is that this forum functions as a free-for-all without any kind of specific aim. Some people what to focus on finding textual interpretion, and others want to enjoy examining a text of Epicurus as if it were a kind of "Rorschach inkblot test". And almost none of us (including myself) are disciplined scholars.

Quote from Pacatus

Quote from Kalosyni

You acquire a god-like tranquility, meaning your mind is completely peaceful and satisfied, having transcended regular human anxiety

This is exactly the kind of ideal (in the sense of ultimate goal or telos) I no longer entertain, let alone strive for – like Nirvana or Bodhi or “big Satori.” I just let that kind of thing go – relaxing from it, as it were.

Note: Speaking only for myself, not denigrating or dismissing anyone else’s quest or pursuit!

Pacatus

Here is why I think is important to contemplate a difference between "well-being" (of living a life well) and "blessedness" (of the gods) -- as according to the Letter to Menoeceus and Epicurean philosophy. And also when doing so, it is important to set aside other spiritual/philosophical notions and ideas such as "Nirvana/bodhi/satori" etc.

In Epicurean philosophy we see at the start of the Letter to Menoeceus and at the start of the Principal Doctrines, the idea of accustoming oneself to understand the true nature of death. If we combine this with understanding the natural world, and the nature of the soul, as is explained in De Rerum Natura, we come to see more clearly the causes of things and the natural cycles of things.

This is a process that takes time. However, after having fully grasped this new way of mentally relating to the idea of death, it is impossible to lose this understanding. This contemplation and understanding gives one quite a different approach to both life and death that the average person does not have (they may have intense worries, fears, and grief with regard to death that come up anytime death is seen or talked about). This Epicurean cultivated attitude, which is achievable by anyone who takes up the practice, can be said to be a kind of fearlessness that the gods possess. A main reason that the gods are blessed is because they go about their existence without the fears of death that plague humans.

This can be such a different way of viewing death that others that don't see it the same way will be either at awe or shocked. So it is best to just console and comfort others as best as one can. This grounded quality toward death will externally (to others) make one appear "as wise".

Further thoughts:

We might wonder how the writings of one of the most influential philosophers in ancient Greece almost completely disappear? Epicurus wrote hundreds of books and letters that were once widely read throughout Greece and Rome. Yet today, only a small portion of his own words survives. This raises an obvious question: what happened?

And, we might wonder if the high cost of papyrus was the reason. Since papyrus scrolls were expensive to produce, it is easy to imagine that only a few copies of Epicurus' books ever existed. However, historians have found that this was not the case. During the height of Epicurean philosophy, his writings were copied many times and circulated throughout the Mediterranean world.

One of the strongest pieces of evidence comes from the Villa of the Papyri in Herculaneum, a luxurious Roman villa that was buried when Mount Vesuvius erupted in AD 79. Archaeologists discovered an extensive library there that specialized in Epicurean philosophy. Even more remarkable, the library contained multiple copies of some of Epicurus' books. Different handwriting shows that these copies were produced by different scribes, demonstrating that copying his works was a regular and organized practice.

This makes sense because Epicureanism was one of the major philosophical schools of the ancient world. Unlike some other schools that encouraged constant debate and reinterpretation, Epicurus emphasized preserving his teachings accurately. His followers memorized his core doctrines and established communities, known as "Gardens," across Greece, Asia Minor, and Italy. These communities depended on reliable copies of his writings, helping spread his ideas far beyond Athens.

By the first century BC, Epicurean philosophy had become especially popular among many educated Romans. Wealthy patrons, politicians, and intellectuals collected Epicurean books, while commercial publishers copied scrolls for sale throughout the Roman world. The Roman statesman Cicero, although he disagreed with Epicurus' philosophy, complained about how common Epicurean books had become. This tells us that his writings were once widely available rather than rare.

But we might wonder, if so many copies existed, why did they almost all disappear?

The answer lies in events that unfolded centuries after Epicurus died. As the Roman world changed, writing materials changed as well. Beginning in the third and fourth centuries AD, books gradually shifted from papyrus scrolls to parchment codices—the early form of the modern book. Copying older scrolls into this new format required enormous amounts of time, money, and labor. Since it was impossible to preserve every ancient work, scribes had to choose which books were worth recopying.

By this time, Epicureanism had greatly declined in popularity. At the same time, Christianity had become the dominant religious and intellectual force throughout much of the Roman Empire. Epicurus' teachings—that the universe was made of atoms, that the soul did not survive death, and that the gods did not intervene in human affairs—stood in sharp contrast to Christian beliefs. Many Christian scholars and monastic scribes instead devoted their efforts to copying biblical texts, theological works, and selected classical authors they considered valuable or compatible with Christian education. As a result, Epicurus' writings were copied far less frequently and eventually disappeared from most libraries.

Natural decay also played an important role. Papyrus is made from plant fibers and deteriorates over time, especially in the damp climates of Europe. Unless old scrolls were continually recopied onto new materials, they simply wore out and disintegrated. Only in exceptionally dry places, such as the deserts of Egypt, or through unusual circumstances like the volcanic burial of Herculaneum, could papyrus survive for centuries.

Although most of Epicurus' own books have been lost, his ideas were not entirely forgotten. The third-century AD writer Diogenes Laërtius preserved three of Epicurus' letters along with a summary of his philosophy in his collection of biographies of Greek philosophers. Another important source is the Roman poet Lucretius, whose On the Nature of Things presents a detailed explanation of Epicurean philosophy. When this manuscript was rediscovered in a monastery in 1417, it helped renew interest in ancient philosophy during the Renaissance.

Unfortunately, what survives today offers only a small glimpse of what was once one of the largest and most influential collections of philosophical writing in the ancient world.

There is a difference between "well-being" and "blessedness"...

In ancient Greek philosophy, Eudaimonia (εὐδαιμονία) is the process of active human flourishing, while Makarios (μακάριος) is the secure state of absolute contentment.

We could characterize Eudaimonia as the journey of a life well-lived, and Makarios as the ultimate, unshakeable peace resulting from it.

Here are their conceptual differences:

eudaimonia (human well-being) - Having a "good inner spirit" or guiding genius. Active & Generative: Living excellently according to virtue and reason over a lifetime. Human Effort: Built step-by-step through moral choices, education, and habituation. Slightly Vulnerable: Aristotle noted tragedy or extreme misfortune (like King Priam) could break eudaimonia.

makarios (divine blessedness / bliss) - Blessed, supremely fortunate, or self-contained. Static & Experiential: A steady state of undisturbed mental peace and completion. Divine or Ideal: Historically a quality unique to the gods, later achieved by humans through deep philosophical peace. Invulnerable: A state of ataraxia so deep that external crises cannot shatter it.

In the Letter to Menoeceus, Epicurus closely links these terms to redefine how humans experience happiness: The Path (Eudaimonia): Epicurus argues that certain basic, natural desires are essential for eudaimonia. We achieve this by actively pruning away empty desires (like the pursuit of fame or endless luxury) and eliminating the mental pain caused by the fear of death or the gods. The Goal (Makarios): By successfully practicing this active Epicurean lifestyle, a person transitions into a state of μακαρίως (blessedly) living. You acquire a god-like tranquility, meaning your mind is completely peaceful and satisfied, having transcended regular human anxiety.

So you could say that eudiamonia is kinetic, and blessedness is katastematic.

More background on Epicurus and his school, and the wealth that allowed him to start and run the school:

Epicurus was relatively wealthy by the standards of ancient Athens, allowing him to afford the vast amounts of papyrus required to author his roughly 300 works. While his philosophy advocated simplicity, his personal financial status was comfortable enough to support his prolific writing career and distinct lifestyle.

His wealth and writing productivity were tied to several factors: inherited affluence and property ownership, and also a supported community network.

Epicurus was born to Athenian parents on the island of Samos. His family possessed enough capital to secure him a top-tier education and allow him to travel widely. When he settled in Athens around 306 BC, he had the financial means to purchase a large house with a walled garden just outside the city walls. Known simply as "The Garden," this property served as both his home and his philosophical school. Buying real estate in ancient Athens required significant wealth.

Epicurus did not live or finance his work in isolation. The Garden operated as a communal living experiment funded by a network of wealthy patrons, devoted students, and co-founders who pooled their resources. These followers regularly donated money and supplies to sustain the community. This consistent financial support allowed Epicurus to dedicate his life entirely to philosophy and writing without needing to work a traditional job for income.

When ancient biographers like Diogenes Laërtius noted that Epicurus wrote 300 "books," it is important to understand the terminology. An ancient "book" (biblion) referred to a single papyrus roll, not a massive modern hardcover. A single roll typically held the equivalent of just one long chapter or a short modern essay (roughly 10,000 to 20,000 words max). His masterwork, On Nature, spanned 37 of these rolls.

While purchasing 300 rolls of papyrus was a steep expense that an ordinary Athenian laborer could never afford, it was a perfectly manageable investment for an independently wealthy property owner supported by a community of dedicated disciples.

Looking into historical aspects of writing at 300 BC...blank papyrus was a significant expense, generally costing a few days' wages for an unskilled laborer. However, the act of copying or writing made books exceptionally pricey, as all texts had to be meticulously transcribed by hand.

While the papyrus plant was easily cultivated in Egypt, shipping and trade markups made it an expensive commodity elsewhere in the Mediterranean, such as in Greece. A standard blank papyrus roll equated to roughly half its weight in modern printer paper made of gold.

The actual writing material only accounted for a small fraction of a book's final price. Professional scribes and copyists commanded high wages, driving up the cost of literary works and records.

Because of the expense, papyrus was frequently washed or scraped clean to be used as scratch paper, or written on both sides (recto and verso) to maximize space.

For temporary notes, calculations, or drafts, people used cheaper alternatives like wax tablets or broken pieces of pottery and limestone known as ostraca. Parchment (animal skins) was also used, but it was historically even more expensive than papyrus.

Since we know that Epicurus liked to send letters, we might wonder also about the materials and methods people used at that time. Sending letters depended heavily on who was writing, the purpose of the message, and how far it had to travel.

For formal, wealthy, or official correspondence, papyrus was the preferred medium. Unlike literary works that were kept as long scrolls, letters were usually written on a single sheet, folded up, tied securely with string, and sealed with wax or clay to ensure privacy. Writers used reed pens dipped in carbon-based ink.

For short, informal, or local notes, people used wax tablets - a diptych (two wooden boards attached by hinges). The inside of the wood was coated in dark beeswax, and the sender used a sharp metal stylus to scratch the message into the wax. The recipient could easily smooth the wax over to reply on the exact same tablet.

For everyday communication among commoners, soldiers, or laborers, broken pieces of ceramic pottery (ostraca) served as free, highly durable "scratch pads." People wrote on them with ink or scratched words directly into the clay.

Lead sheets were occasionally used for highly sensitive, legal, or religious messages. Sheets of lead were hammered thin, etched with a stylus, and tightly rolled up.

Ancient letter writers did not have paper envelopes. Instead, they folded the papyrus or wooden tablet inward so the writing faced the inside. They then wrapped a string around it and placed a dollop of beeswax or clay over the knot. The sender stamped the wax with a unique signet ring, creating a personalized seal. If the seal arrived broken, the recipient knew the letter had been intercepted and read.

There was no public postal system for ordinary citizens in 300 BC. Regular people had to rely entirely on private networks. If you wanted to send a letter, you had to ask a traveling merchant, a trusted friend, a pilgrim, or a slave heading in that direction to deliver it for you.

We might wonder which classes in ancient Athens in 300 BC had both the interest and time for studying or hearing about Epicurean philosophy...

The Garden was founded by Epicurus in Athens around 306 BC and was revolutionary because it rejected the traditional Athenian class system of the highly educated elite. The Academy (Plato) or the Lyceum (Aristotle), required a rigorous, elite background in mathematics and political theory, but the Garden of Epicurus did not.

Because of this, the classes that had the interest and time to engage with it spanned a unique cross-section of Athenian society, as follows:

Wealthy Intellectuals and Aristocrats (The Elite) -- Many wealthy individuals were deeply disillusioned by the political chaos of 300 BC. Athens was trapped in a cycle of Macedonian military occupations and puppet governments. Epicurus offered a radical alternative: lathe biosas ("live unnoticed"). He advocated for completely withdrawing from public life, politics, and civic duties to protect one's peace of mind. This class possessed unlimited leisure time (schole) funded by their estates and slave labor. They could afford to spend entire days lounging and debating in the Garden.

High-Class Courtesans (Hetairai) -- The Garden was highly scandalous in 300 BC because Epicurus openly welcomed women. Hetairai were highly educated, intellectually curious, and lacked the political ties that bound male citizens. Epicurean philosophy’s emphasis on friendship over civic duty deeply resonated with women who were legally marginalized by the state. Famous hetairai, such as Leontion, became prominent Epicurean scholars and even wrote philosophical treatises refuting male philosophers. As independent entrepreneurs, hetairai managed their own schedules. Attending philosophical gatherings was natively aligned with their professional lives, which centered on intellectual and social engagement with elite thinkers.

Enslaved People (Douloi) -- Only 15-20% of all enslaved people where priviliged or highly skilled. Epicurus famously admitted slaves into his school as intellectual equals, a practice that shocked traditional Athenians. Most slaves had no free time. However, privileged domestic slaves or highly skilled slave-craftsmen (choris oikountes) who lived independently and paid a portion of their wages to their masters often had pockets of personal time in the evenings. Epicurus's own slave, Mys, became a fully initiated and respected philosopher within the community.

Wealthy Resident Aliens (Metics) -- Because metics could not vote or hold political office in Athens, traditional philosophies that focused on "how to rule a city" (like Plato's Republic) were irrelevant to them. Wealthy foreign merchants, bankers, and doctors had generated significant wealth from Athens' booming trade sector, granting them the financial freedom and leisure time to pursue philosophy.

---->The class that was left out was the working-class citizens (Zeugitae and Thetes)—the average Athenian craftsmen, small farmers, and laborers—generally lacked both the time and interest for Epicureanism. They were consumed by the daily grind of survival under Macedonian occupation. Furthermore, traditional working-class citizens often viewed the Garden's radical inclusion of slaves and women, combined with its rejection of public civic duty, as deeply unpatriotic and lazy.

*****

As an aside: Modern economic historians estimate that between 15% and 25% of the total slave population in ancient Athens in 300 BC, could be categorized as highly skilled or privileged. Because the Greeks viewed slaves as property rather than tracking them by occupation, scholars reconstruct these proportions based on literary references, court cases, and trade logs.

Out of an estimated total of roughly 80,000 to 100,000 slaves in Attica around this period, the division of labor generally fell into three distinct bands:

The Privileged/Highly Skilled (15% – 25%): This group consisted of choris oikountes ("those living apart"), who were trusted to run workshops, bank counters, and businesses independently. It also included demosioi (state-owned public slaves) who served as the Scythian archer police force, mint workers, and administrative clerks. These were the rare individuals with the pocket money or freedom of movement to theoretically engage with Epicurean philosophy.

The Domestic/Household Slaves (35% – 45%): These individuals lived within the oikos (household). While their daily physical comfort was drastically higher than that of a laborer, they were entirely dependent on the personal temperament of their master and had very little personal autonomy, leisure time, or independent income.

Unskilled Agricultural and Mine Laborers (35% – 45%): This was the largest and most brutal tier. Thousands of completely uneducated chattel slaves worked the fields or were leased out to work the state silver mines of Laurium. They suffered extreme physical attrition and had virtually zero opportunities for education or leisure.

A highly skilled slave (like a literate accountant, doctor, or master stonemason) was an expensive luxury asset. While a common laborer cost about 1 to 2 minae, a highly skilled artisan or tutor could command 5 to 10 minae (nearly a year or two of an average free citizen's wages), limiting how many existed in the market. Masters purposely granted these skilled slaves privileges—like letting them live in their own homes or keep a small percentage of profits (peculium)—not out of kindness, but as an incentive structure to prevent sabotage and maximize business revenue.

*********

We might also wonder what percentage of metics were wealthy...

Based on demographic and economic reconstructions, only about 5% to 10% of metics in Ancient Athens were truly wealthy, while roughly 40% to 45% belonged to a solid middle class. The remaining 50% or more were poor, working-class laborers and small tradespeople. While history often highlights famous, ultra-wealthy metics like the arms-manufacturer Cephalus or the philosopher Aristotle, they represented a small minority of the overall foreign population.

Based on historical data from the 4th century BC, the metic wealth spectrum breaks down as follows:

The ultra-wealthy elite (5% - 10%) -- This group consisted of major international merchants, large-scale slave owners, shipowners, and powerful bank operators. While they were legally barred from owning real estate, they held massive fortunes in "invisible wealth" (cash, loans, ships, and slaves). Like wealthy citizens, this top tier of metics was rich enough to be swept into the eisphora (extraordinary war taxes).

The "Hoplite" middle class (approx. 40% - 45%) -- Historical military logs show that about 43% of metics possessed enough wealth to qualify for the "hoplite census". This meant they earned enough money to buy their own heavy armor and shields to fight in the army alongside middle-class citizens. This group included independent shop owners, successful artists, master craftsmen, and medium-scale traders.

The working-class and impoverished (approx. 50%+) --More than half of all metics were economically indistinguishable from the poorest Athenian citizens (thetes). They lived hand-to-mouth as retail shop assistants, common construction laborers, street vendors, and independent shoe-makers or potters. This tier also included freed former slaves who legally became metics upon gaining freedom, usually starting their independent lives with zero generational wealth.

Thanks Don and thinking further...it appears that you may be hinting that we can't be totally certain about who exactly was attending Epicurus' Kepos, and what types of people attended the Epicurean communities. And yet, I don't think that it would be correct to compare Epicurean communities with early Christian communities. The teachings are very different and they will attract different people.

We see in Lucretius that there is an emphasis on the natural physics with the majority of DRN focusing on the causes of things, so as to dispell the incorrect beliefs about gods causing natural phenomenon. We need to ask ourselves what types of people are interested in this focus, and to see that this aspect of Epicurean philosophy was shining the light on Nature as moving with its own driving force, and this was an "early science" to examine the world and learn about the things that causes various phenomenon. The study of natural physics requires a certain intelligence level, and so then these would be the people more likely to have aquired the skill of reading. So I still stand by my hypothesis that most people who studied Epicurean philosophy in ancient Greece could read.

The original question: What Would Epicurus Say To Someone Who Said To Him That The Value of Being Dead and Being Alive Are Equal?

Let us suppost that there is a person who is in daily bodily pain, and who is having difficulty in managing that pain, then that person may ask themselves if it feels "worth it" to be alive while suffering so much (perhaps it was a terrible car accident which caused this, or perhaps it is old age pains). But...death is cessation of all feeling and conciousness -- and so that particular person may be left with a conundrum, if they feel that both life and death seem to them of equal "value". (And because I think that there are some situations in which strong pains may actually interfere with living).

There is significant, explicit textual evidence detailing Epicurus’s deliberate reliance on written texts as a central tool for learning, specifically designed to substitute for or supplement oral teaching. Unlike Socrates, who famously rejected writing in favor of oral dialogue, Epicurus was a highly prolific writer who engineered a text-based educational system.

The core textual evidence for this includes Epicurus's own statements on epitomization. In the surviving introductions to his letters preserved by Diogenes Laertius Epicurus explicitly states that his written texts are meant to act as a substitute for direct instruction.

Epicurus explicitly writes that he has prepared the text in the Letter to Herodotus as an epitome (an abridgment) for those who "are unable to study carefully all my physical writings" or "cannot digest the more detailed books." He states the text is designed so that even advanced students can have a ready handbook to memorize and recall core principles without needing a teacher present.

The prologue of the Letter to Pythocles notes that the text was written specifically to provide a handy, easily memorable distillation of natural philosophy to help the reader navigate life when oral guidance isn't available.

Philodemus’s treatise On Frank Criticism (Peri Parresias) describes the pedagogical structure of Epicurean communities. The texts reveal that when Epicurean groups spread across the Mediterranean, away from Epicurus’s physical presence in Athens, they relied entirely on reading, copying, and dissecting Epicurus’s written texts as the structural foundation of their regular community meetings. Philodemus provides physical and textual proof of how the school operated.

The question of literacy at the time of Epicurus came to me because I've been thinking about who exactly were the people that were engaging with the teachings of Epicurus. Looking it this also answers the question of who was Epicurus writing for.

Scholars estimate that overall literacy in ancient Athens from 341 to 270 BC was between 10% and 15% of the general population. However, the percentage of people who could read complex philosophical texts was much lower -- likely around 3% to 5%. This specialized reading class primarily consisted of elite, wealthy, and educated adult male citizens.

While Athenian democracy required basic reading skills to participate in civic duties, reading dense philosophy like the works of Epicurus or the earlier Platonist and Aristotelian texts demanded extensive formal education, which was heavily restricted by gender and socioeconomic class.

Any women who were present were likely either part of Epicurus' household (unfree slaves)...or educated hetaira...or perhaps wives who were taught by their wealthy philosophical husbands who were part of the school. The only male slave that was specifically mentioned by name in Diogenes Laertius was Mys, who was within Epicurus' household.

The census of Demetrius Phalereus in 317 BC found 21,000 citizens, 10,000 metics and 400,000 slaves living in Athens.

The metics were foreign born or freed slaves, who were not land owners, and yet some may have been wealthy and had free time.

So then that leaves mainly the elite, wealthy, and educated adult male citizens and the sons of those men.

And, this also frames the bigger picture regarding Epicurean philosophy as an important consideration in the interpretation of the texts. I can hardly think that Epicurus was telling these elite wealthy men to dispose of their wealth and possessions and become minimalists who only engage with the bare basic necessities in life.

Epicurus was speaking to the same people as Lucretius was... in De Rerum Natura, book 6...which talks about the leaky jar / tainted jar:

[Bailey-6:09] For when he saw that mortals had by now attained well-nigh all things which their needs crave for subsistence, and that, as far as they could, their life was established in safety, that men abounded in power through wealth and honours and renown, and were haughty in the good name of their children, and yet not one of them for all that had at home a heart less anguished, but with torture of mind lived a fretful life without any respite, and was constrained to rage with savage complaining, he then did understand that it was the vessel itself which wrought the disease, and that by its disease all things were corrupted within, whatsoever came into it gathered from without, yea even blessings; in part because he saw that it was leaking and full of holes, so that by no means could it ever be filled; in part because he perceived that it was tainted as with a foul savor all things within it, which it had taken in.

I am a little late in joining this discussion, and may or may not say much more.

I object to using the word tranquility for the following reasons:

Translating the ancient Greek concept of ataraxia as strictly "tranquility" is considered somewhat inaccurate because "tranquility" implies a passive, serene, or meditative state of inner peace . By contrast, ataraxia is a highly active, unshakeable state of mental resilience.

Using the word tranquility misses the true essence of the term for several reasons. 1) The Etymology is Negative -- the word is formed using an alpha-privative (a prefix meaning "without") attached to the Greek verb tarassein, meaning "to disturb, trouble, or agitate". It literally translates to "un-troubledness" or "imperturbability" rather than a positive state of calm. 2) Dynamic Resilience vs. Static Quiet: Tranquility evokes images of a quiet, peaceful room or a silent lake . Ataraxia , as used by Hellenistic philosophies like Epicureanism and Stoicism, is a robust, dynamic equilibrium that allows an individual to remain steadfast even when facing external chaos or extreme emotional triggers. 3) Active Engagement: to the ancient Greeks, ataraxia wasn't about completely removing oneself from the world (which tranquility implies) . It was about actively managing and overcoming unfounded anxieties and destructive passions so you can live a flourishing life, often referred to as eudaimonia. 4) Absence of Disturbance: The closest equivalent is "imperturbability" or "unperturbedness". It describes a condition where the mind refuses to be shaken or agitated by the fear of death, gods, or future pain.

Ideas of some kind of a "perfect telos" cannot get one to the happy life. This is creating an abstraction beyond "honey is sweet, and snow is white" and it is dancing around with Plato's perfect forms.

The pleasant and pleasurable life is made complete by: 1) following what nature provides (the inborn sense of feeling pleasure and pain), and 2) applying prudence when making choices as to what to do and what to avoid (choosing what leads to longterm health of the body and happiness of the soul) and 3) discarding "empty" and futile opinions which lead to great pains, and 4) developing a mental state of resiliency (not disturbed by fears of death or the gods)

When one applies all these practices, the happy life is made complete now --- and this will be the blessedness of living like a god among men.

I just posted this:

Blog Article

Contemplation Through the Lens of Epicurean Philosophy

Contemplation Through the Lens of Epicurean Philosophy

Epicureanism is about much more than savoring our meals. Epicurean philosophy calls us to engage the mind in rational thinking, but are we missing some important aspects of rational contemplation that might bring forward new insights toward living life more fully and pleasurably?

Here are some thoughts on various philosophical and life issues to contemplate and reflect on during the study of Epicurean philosophy. Note that I did not add…

Kalosyni

June 26, 2026 at 8:48 AM

This thread can be used for comments or thought on personal contemplation through the lens of Epicurean philosophy.

I just see that this is in the news:

Quote

Among the new material ⁠presented on Thursday were 70 columns of text from "On Vices, Book 1", attributed to the Epicurean philosopher Philodemus.

Nearly 1.5 metres (5 ft) of readable text across 20 columns was also recovered from a document dated to 200-300 BC — the oldest Herculaneum scroll yet unwrapped — exploring ethics, arts and human behaviour.

https://www.reuters.com/science/complete-text-carbonised-herculaneum-scroll-unlocked-first-time-2026-06-25/

Quote from Todd

I think the best approach would be to understand why they have this belief in the first place (which you have not stipulated) and approach it from there, rather than attacking the life-vs-death logic directly.

This question could come up when considering whether to have children or to not have children. If the state of living is more valuable on a philosophical level, then you might be pressured to have children because of that. But if "life" vs "not life" on a philosophical level are equal, then it would be equally acceptable to choose not to have children.

From the Letter to Menoeceus, it seems to me that the philosophical attitude regarding the value of life vs death are equal:

[126] "But the many at one moment shun death as the greatest of evils, at another (yearn for it) as a respite from the (evils) in life. (But the wise man neither seeks to escape life) nor fears the cessation of life, for neither does life offend him nor does the absence of life seem to be any evil."

And, if you are already alive, then the idea is to not shun this life.

Patrikios - Here is are some comparisons to textual references in Epicurean philosophy, mapped according to some of the points in Post 1 above (although some of these may be more loosely related)...

Cultivate Gratitude

“The wealth demanded by nature is limited and is easy to procure; but the wealth demanded by vain ideals extends to infinity.”
— PD 15

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”
— VS 35

Practice Mindfulness (being fully present now)

“The future is neither wholly ours nor wholly not ours, so that neither must we completely expect it nor despair of it as if it would not come.”
— PD 14

“Accustom yourself to think that death is nothing to us…”
— Letter to Menoeceus, §124–125

Embrace Continuous Learning

“Let no one delay the study of philosophy while young nor weary of it when old; for no one is either too early or too late to secure the health of the soul.”
— Letter to Menoeceus, §122

Find a Sense of Purpose

“We must study the things which produce happiness, since when happiness is present, we have everything; when it is absent, all our actions are directed toward attaining it.”
— Letter to Menoeceus, §122–123

Nurture Relationships

“Of all the things that wisdom provides for the happiness of the whole life, by far the greatest is the possession of friendship.”
— PD 27

“Friendship dances around the world proclaiming to us all to awaken to blessedness.”
— VS 52

Help Others

“Every friendship is desirable in itself; but it had its beginning in usefulness.”
— PD 23

Nourish Your Body

“Plain fare offers the same pleasure as a luxurious table when once the pain of want is removed.”
— Letter to Menoeceus, §131

Quote from Cassius

Its purpose is to test your life-affirmation;

In other words, it is a test for your appreciation of whether you really find your life desirable, in that if you do you will want the opportunity to live life as long and energetically as possible.

Quote from Cassius

Vatican Saying 38: "He is of very small account for whom there are many good reasons for ending his life."

The implication here is that "externals" are not important, but does this end up taking on a "stoic" flavor, especially as an aspect of "eternal return" is accepting what has happened no matter how bad.

Trying to understand "eternal recurrence" and found this from Google:

Quote

Nietzsche’s concept of eternal recurrence is a thought experiment that asks you to imagine living your exact life over and over for eternity. Every joy, pain, and choice will repeat in the exact same sequence. Its purpose is to test your life-affirmation; if you can embrace this repetition joyfully, you have achieved ultimate acceptance of your fate.

The Core Thought Experiment

Nietzsche first introduced the concept in The Gay Science as a hypothetical scenario delivered by a demon:

• The Premise: A demon tells you that you will have to live your life over and over again for eternity, with absolutely nothing new happening—every joy and every sorrow, every sigh and every thought must return to you in the same sequence.
• The Litmus Test: Nietzsche asks: “Would you throw yourself down and gnash your teeth and curse the demon who spoke thus? Or would you have experienced a single immense moment when you would have answered him: ‘You are a god and never have I heard anything more divine?’”

The Ultimate Goal: Affirmation and Amor Fati

Rather than a literal cosmological theory, eternal recurrence serves as a psychological tool for radical life-affirmation:

• Radical Responsibility: If your life is going to repeat infinitely, you can no longer brush off mistakes, regrets, or sufferings as temporary blips. You are forced to own every action and consequence.
• Amor Fati: This is Latin for "love of fate." Nietzsche challenges you to not merely endure life, but to love it so profoundly that you would not change a single detail of it, even the worst sufferings.

Why Nietzsche Created It

• Rejection of the Afterlife: Christianity and traditional religions devalued this earthly life by promising a perfect, painless afterlife. Eternal recurrence forces you to focus entirely on the present world and find meaning in the "here and now".
• The Counter-Nihilism: Without God, life can feel meaningless (nihilism). Eternal recurrence provides the ultimate counter-weight: if this life is all you have, and it will repeat forever, you must make every single moment matter infinitely.

How to Apply It

In practice, eternal recurrence is a guide for making decisions. Before you take an action, speak a word, or make a choice, ask yourself: “Is this a choice I would be willing to make and live with an infinite number of times?” It pushes you to eliminate mediocrity and live with absolute intention, vitality, and passion.

Display More

This brings up more questions for reflection that are not found in Epicurean philosophy.

This may need it's own thread, but currently this section of the forum is set up so that no new threads can be added.

Does Principal Doctrine 24 & 25, describe how "principled action" is arrived at?

(24) "...And if among the mental images created by your opinion you affirm both that which awaits confirmation, and that which does not, you will not escape error, since you will have preserved the whole cause of doubt in every judgment between what is right and what is wrong."

(25) "If on each occasion, instead of referring your actions to the end of nature, you turn to some other, nearer, standard, when you are making a choice or an avoidance, your actions will not be consistent with your principles."

First we would need to consider what does "being principled" mean?

A possible first step of defining it:

Quote

(From Google)

Being a deeply principled person means consistently aligning your thoughts, choices, and actions with a clear, consciously chosen set of ethical standards. It is defined by having unshakeable core values and the integrity to maintain those truths, even when it is costly, inconvenient, or unpopular.

Defining traits of deeply principled individuals include:

• Unwavering Integrity: Maintaining total alignment between words and actions. Principled people act according to their character rather than changing their behavior based on the audience.
• Moral Courage: Standing firm in one's convictions rather than taking the easy way out or giving in to peer pressure.
• Sense of Fairness and Justice: Treating others with respect, honesty, and empathy, while advocating for equality and ethical standards.
• Self-Awareness and Responsibility: Taking ownership of personal actions, accepting the consequences of decisions, and continuously reflecting on personal growth.
• Consistency over Perfection: While a principled person strives to do what is morally right, they are recognizable through consistent, everyday choices rather than the illusion of flawlessness.

Happy Twentieth Everyone! Wishing everyone a beautiful day filled with all the things that make life wonderful!

And tomorrow is Summer Solstice!