Posts by Kalosyni

Hi all! I'm excited to share that I started a project to improve website navigation, and no doubt that Cassius will implement these ideas in the best manner as he sees fit. I'd like to eventually see changes in the drop-down menu in the future, but in the meantime we'll be adding this "Website Overview" as a page (as well as adding it to the homepage) ...It will have clickable links and more of a "bird's eye view" of what we have to offer. This is still a work in progress, as Cassius will be adding the code to the website to create the card view (boxes).

Table of Links:

Happy Thanksgiving everyone!

During last Sunday's Zoom meeting I mentioned the newly posted book by Gassendi-Bernier.

Here is an excerpt relevant to food:

Quote

We have hitherto treated of Pleasure, as it is generally understood: We shall now speak of that particular specifick Pleasure unto which a Wise Man confines himself, as being in its own Nature not only very easie to be obtain’d, but also most lasting and free from Repentance. In a word, that Pleasure that we before called the Tranquility of the Mind, and the exemption of the Body from Pain, now we have great Reason to call it most Natural; for at this sort of Pleasure Nature seems chiefly to aim, as not having regard to other Pleasures, which are always shifting and in a constant Motion, any otherwise than to make them useful in the obtaining this; as for Instance; It hath appointed the Pleasure of Tasting, to make the action of Eating more grateful, and by that means to oblige us to the Act, whereby to satisfie our Hunger, which is that pain we feel, and caused by the cravings of an empty Stomach. But in reference to the satisfaction and tranquility of Mind which we enjoy when Hunger is appeas’d. This Nature hath reserv’d as her last End, and designed it as her chief Good: We have great reason to say, that it is very easie to be obtain’d, because it is in every one’s Power to moderate his Desires, by supplying himself with things necessary for his Body, whereby to free it from Pain, and thereby render his Mind calm and easy. I say, That it is very lasting, because other Pleasures pass away in a Moment, and free from us, whereas this continues the same, unless it be interrupted and perish by our own Miscarriages. Lastly, I describe it to be very free from Repentance; for all other Pleasures may be attended by some Evil, whereas, this is altogether innocent, and draws upon us no such Mischief. - pg. 113

Here is the link to "Three Discourses of Happiness, Virtue, and Liberty".

Also, I'm posting a video which explains how certain foods spike the release of insulin, which causes fat storage, but also certain foods greatly increase food cravings because of how quickly they are digested.

So it is important to see all the causes regarding cravings and over-eating - that food choices affect us greatly.

Here are the slides that I presented in today's Zoom:

From Horace, to Philodemus writing to Piso, to the Vatican Sayings - we've got quite a few passages on the topic of food, desire, and pleasure within Epicurean philosophy...which I will be bringing up in the short presentation tomorrow, and which may lead to more philosophical discussion questions!

Quote from Cassius

It's the Epicurean who really understands the virtuous / honorable position on these issues.

Could the word "wise" be used here instead? ...It's the Epicurean who really (or correctly) understands the wise position on these issues.

It's also likely that we will want to discuss the category of desire "natural/unnecessary" which some people like to label as "extravagant".

Here is the video recommended to watch before Sunday's meeting:

Post

Bread And Water - Debunking The Myth of Epicurean Asceticism - By Don Boozer

youtube.com/watch?v=NYyjUkkC1fk

Cassius

January 21, 2025 at 6:20 PM

Coming up this Sunday - November 23rd at 12:30pm ET - Via Zoom...

Epicurean philosophy discussion - co-facilitated by Cassius and Kalosyni...

Discussion Topic: What role does food take in an Epicurean lifestyle?

What are the limits of pleasure with regard to food? What role should food take for the modern Epicurean? (special food on the 20th? ...or a Mediterranean style of eating? ...minimizing sugary and processed foods?). How would you describe your own personal take on the role of food in your life?...Do you have a healthy living role model (or influencer) that you follow and recommend with regard to eating and food choices (doctors/dieticians/famous chefs/bakers)?

We recommend people watch Don's presentation on "Bread & Water: Debunking the Myth of Epicurean Asceticism" (link posted below).

Kalosyni will give a short presentation, followed by an opportunity for everyone to participate in the discussion through prompted discussion questions.

Fourth Sunday discussion is open to all forum members who have completed their registration by replying to their welcome thread. If you have not previously attended a Sunday Zoom, please message Cassius or Kalosyni to RSVP to this meeting. The Zoom link will be given out the day before the meeting.

We also look forward to seeing longterm members join in on this more active meeting format.

Hope to see you there!

Wishing everyone a Happy Twentieth!

Welcome to the forum Tony Fox

You might like this video overview by Cassius (if you haven't already seen it)...

Quote from Cassius

I have anticipated you Fortune and I have entrenched myself against all your secret attacks. I have not and will not give myself up as captive to you or to any other circumstance. When it is time for me to go, I will spit contempt upon those who vainly cling to life, and I will leave life crying aloud in glorious triumph that I have lived well.

This is a quote by Metrodorus. I also want to say that the "spitting contempt" part just doesn't make sense from an Epicurean standpoint - at least in my mind. The Epicurean would be too busy either: enjoying a last taste of something pleasurable, or busy remembering an event that was one of the best moments of life.

Welcome to the forum!

Quote from Daniel188

Eventually, however, my interest returned and I began comparing Stoic and Epicurean physics, and I've come to the conclusion that Epicureanism probably better represents what nature is.

Just asking for clarity sake...were you referring to the Epicurean natural physics or referring to Epicurean ethics based on nature/what is natural?

Happy Birthday sanantoniogarden!

In the book "Living for Pleasure: An Epicurean Guide to Life" there is the usage of the word "corrosive" for the "unnatural/unnecessary" category of desires. We have likely discussed this before, but it is worth bringing up again.

I would recommend against using the word "corrosive" for several reasons:

1) It gives a situation a kind of static state that sounds difficult to remedy (once something is corroded it is difficult to restore it back to its original nature), where as the truth is that the human mind can shift rather quickly out of the "unnatural/unnecessary" when realizing the truth of something.

2) It sounds overly "dramatic" (envisioning leaking battery acid that corrodes metal). And it attributes an aweful lot of power to desires, making them sound dangerous or "evil" (it almost has a "Christian puritanical" sound to it). But if you dig down to see what is going on then you will see that there are basic needs hiding deep below the surface (below the "unnatural" desire), but it is actually the strategy for meeting those needs isn't the best strategy. (Needs for safety, security, reassurance, or knowledge could be the deeper needs).

3) It doesn't accurately describe the biggest problem for things that are "unnatural" -- the main problem is that they are "empty" of happiness and pleasure (and that they cause more pain than pleasure).

----I think most people here on the forum would understand that "natural" is something that nature gives to animals or occurs naturally for animals. Where as, "unnatural" is something which is only an opinion with no basis in nature. Once we are clear about what these categories are, then we can decide how best to label them.

My own current take on the three categories of desires:

1) natural and necessary for well-being

2) nice to have but optional

3) empty, painful, or leading to unwanted consequences

Here is an article that takes a different view from the one that I posted above, and which makes good points also:

https://www.npr.org/2025/02/06/nx-s1-5276331/you-have-more-control-over-your-emotions-than-you-think

Welcome to the forum AUtC

You might like to check out these videos:

Quote from Kalosyni

De Rerum Natura, book 2, excerpt:

Will add soon [sunshine, birds-song in forests]

As I was listening to an audio recording of De Rerum Natura last week when sick in bed, this section cheered me up:

De Rerum Natura, Book 2, section 142 (Humphries translation):

When dawn bathes earth with morning light, and birds,

All kinds of them, flying through pathless woods,

Fill all the delicate air with liquid song,

How suddenly at such a time the sun

Clothes everything with light! This we can see,

And so can all men, plain before the eyes.

But the sun's warmth and that calm light come on

Not through an empty void; their course is set

More slowly, as if they parted waves of air

The way a swimmer does. Not one by one

Do the tiny particles of heat proceed,

But rather en masse,...

Starting this thread for textual excerpts that express upbeat, optimistic, and/or joyful feelings...

Diogenes Laertius, book 10, excerpt:

"Also that in his letters he wrote to Leontion, "O Lord Apollo, my dear little Leontion, with what tumultuous applause we were inspired as we read your letter." Then again to Themista, the wife of Leonteus : "I am quite ready, if you do not come to see me, to spin thrice on my own axis and be propelled to any place that you, including Themista, agree upon" ; and to the beautiful Pythocles he writes : "I will sit down and await thy divine advent, my heart's desire."....It is observed too that in his treatise On the Ethical End he writes in these terms : "I know not how to conceive the good, apart from the pleasures of taste, sexual pleasures, the pleasures of sound and the pleasures of beautiful form."

De Rerum Natura, book 2, excerpt:

Will add soon [sunshine, birds-song in forests]

...More to be added soon

Feel free to post any other upbeat, optimistic, and joyful Epicurean text excerpts.